Acupuncture and Menopause: Restoring Balance During a Natural Transition
Menopause is a natural stage of life, but for many women, it doesn’t always feel natural. As estrogen levels decline, the body can experience changes that touch nearly every system, from hot flashes and poor sleep to joint pain and mood swings. While these shifts are expected, their intensity varies widely.
The good news? Acupuncture for menopause symptoms is showing real promise as a supportive therapy. Women in Falls Church and Northern Virginia are turning to acupuncture as a natural way to ease discomfort and restore balance during this transition.
Estrogen: More Than a Reproductive Hormone
Estrogen does far more than regulate fertility. It plays a vital role in many aspects of women’s health:
Brain – stabilizes mood, supports memory, and cognitive function.
Cardiovascular system – helps regulate cholesterol and circulation.
Bones and muscles – preserve bone density and muscle strength.
Skin and hair – promotes hydration, elasticity, and thickness.
Urogenital system – maintains vaginal health and urinary control.
Immune system – influences inflammation and recovery.
When estrogen levels fall during perimenopause and menopause, all of these systems can feel the impact.
Common Menopause Symptoms Women Experience
As women approach midlife, they often begin to notice changes in their health and wonder: What are the most common menopause symptoms? How do I know if what I’m experiencing is normal? Menopause is a natural transition, but it can affect nearly every aspect of a woman’s health, from sleep and mood to heart, bone, and sexual wellness.
Below is a list of the most commonly reported signs and symptoms of menopause, changes that often lead women in Falls Church to visit our clinic for specialized women’s health care:
Hot flashes and insomnia that disrupt rest.
Sexual health changes - dryness, pain, or decreased libido.
Urinary urgency, frequency, or recurring infections.
Joint stiffness, muscle aches, and bone density loss.
Cardiovascular shifts, such as rising blood pressure and changes in cholesterol levels.
Mood swings, anxiety, and brain fog.
Thinning hair, dry skin, and reduced elasticity.
Weakened immune resilience.
“…I recently turned 50, and between perimenopause and work-related stress, my body wasn’t doing well. Damon has been treating my frozen shoulder and chronic neck/shoulder tension. Since starting treatment, I’ve seen steady progress and have continued going regularly.”
- Justine Song
How Acupuncture Helps with Menopause Symptoms
Acupuncture works through the nervous system, endocrine system, and the body’s natural healing pathways. Research suggests it can:
Balance hormones by regulating estrogen, cortisol, and serotonin.
Improve circulation, supporting tissues affected by low estrogen.
Reduce stress responses by calming the sympathetic nervous system, easing hot flashes, and insomnia.
Modulate inflammation to relieve joint pain and support immune function.
For many women, acupuncture sessions also provide a much-needed pause, a space for relaxation that can ease anxiety and improve sleep.
Why Women in Falls Church & Northern Virginia Choose Acupuncture
Menopause can bring challenging symptoms, but it also marks an important new chapter in life. Women are finding relief from menopause symptoms through acupuncture, a holistic, drug-free therapy that supports both physical and emotional well-being. At our Falls Church clinic, we’re dedicated to helping you restore balance, feel more like yourself, and take control of your women’s health every step of the way.